Longbeach is my personal favourite Cape wave. It is for the more advanced surfer with predominantly left handers rolling through and quite a heavy beach break. Longbeach also offers a nice right hander that I love to ride.With kommetjie positioned on  the Atlantic side of the peninsula you might want to kit yourself out with a nice warm wetsuit. When you plan a trip to Kommetjie make sure the wind is blowing in a South-Easterly direction and you should be okay.